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my.BEST@me Holistic Psychology courses

Holistic Psychology Courses

Join My Personal Growth Program

COURSE 1:
INTRODUCTION TO
HOLISTIC PSYCHOLOGY

 

 

HAVE YOU WATCHED THE FREE PRESENTATION YET? 

YOU WILL BE GLAD YOU DID!

 

The Introductory Course will inform you about Holistic Psychology techniques you can use at home to:

 

• communicate effectively with loved ones

• connect with the feelings inside your body

• ask your inner wisdom what you need to do to solve problems

• negotiate between the different I-positions within to reconcile differences

 

Register for the Introductory course to build the foundation for the Communication, Focusing, and Dialoguing courses.

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Once you’ve completed the Introductory Module (Course 1), you can enroll in the Effective Communication (Course 2), Focusing (Course 3), and Dialoguing Modules that will become available monthly. The Introductory module provides essential background information that serves as a foundation for all the courses. Those who wish to register for the Dialoguing Module (Course 4) should first complete Course 3, the Focusing Module, where you will attain the required abilities and build the foundation for the final course.

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The Introductory course includes information on the following:

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The Five Agreements by Don Miguel Ruiz

Empathy

Relaxation

Mindfulness

Healing cognitive control deficits

Emotional Intelligence

self-regulation

self-awareness, and

social skills

Effective communication

empathic understanding

active listening

Focusing

Dialoguing

 

 

My name is Stephanie van Niekerk. 

 

I studied holistic psychology in my early thirties and have been involved in counseling for decades. The decision to create these online courses comes from my experiences with various techniques that have greatly improved my communication skills, though I admit I’m not perfect at it. Through practices like Focusing and Dialoguing, I've gained a deeper understanding of myself and have addressed personal and relationship issues.

 

My goal is to provide you with self-help techniques that promote self-actualization and enhance your relationships with your partner, children, and other important people in your life. Having resolved many issues using my inner wisdom over the years, I hope to teach and support you in doing the same for yourself and those close to you.

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Register for my Introductory course and learn how to strengthen intimacy and commitment with empathic understanding and active listening skills

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Disclaimer

 

  • This Holistic Psychology course introduces therapeutic techniques and information that you can choose to learn and use in your personal capacity.

 

  • By following the curriculum, you may gain insights into effective communication, increase self-understanding, find solutions to your own problems, and experience personal growth.

 

  • Please note that this course does not aim to train you as a professional counselor, nor does the presenter guarantee any positive mental health outcomes based on what you learn here.

 

  • This content is for informational and personal growth purposes only. You should not use it as a replacement for professional mental healthcare advice if you experience far-reaching emotional, cerebral, or psychological health concerns.

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